3 Easy Exercises That Will Help You Beat The Bra Budlge

No matter how awesome you already are, every woman fantasizes about being better in some way. Whether it's small or big, we all have a something we'd like to change. For many women, this something is their bra bulge. You know, that little piece of side flesh that sticks out uncomfortably from the side of your bra?

Help is here! Here are three real-woman exercises you can do today to beat that bra bulge:

#1 Step 1: Deadlift

Why it works: it engages and strengthens the muscles in your back, glutes, and hamstrings.

Stand with arms across your chest, feet shoulder-width apart, knees slightly bent, maintaining a straight line through your spine.

Bend at your hips, bringing your chest toward the floor. Keep your eyes focused downward. Keep your neck in line with your spine. Keep your back flat as you slowly bend back up.

Repeat 3 sets of 15.

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