#1 “SCREW THE SCALE"
“I figured it was time for a friendly, yet firm reminder," Kelsey wrote.
#2 “YOU GUYS.
“PLEASEEEEEE STOP GETTING HUNG UP ON THE NUMBER ON THE STUPID SCALE! PLEASE STOP THINKING YOUR WEIGHT EQUALS YOUR PROGRESS AND FOR THE LOVE OF EVERYTHING PLEASE STOP LETTING YOUR WEIGHT HAVE ANY AFFECT WHATSOEVER ON YOUR SELF ESTEEM, like I used to.
#3 “To any of you who are where I once was, please listen to me.
“I am 5' 7" and weigh 140 lbs. When I first started #bbg I was 8 weeks postpartum and 145 lbs.
#4 “I weighed 130 before getting pregnant...
“...so based on nothing besides my own warped perception, I decided my 'goal weight' should be 122 and to fit into my skinniest jeans..."
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